The skin is permanently exposed to external factors, such as weather and environmental pollution: cold, heat, dryness, humidity, air, pollution of cities … And additionally, facial skin is an area very delicate since it presents different changes: it ages, it becomes dehydrated, it wrinkles, it is irritated… For all this, it is not easy to show perfect skin, excellent care is required with conscious and constant daily practices. What does this mean? It means that it is not enough to apply drifting creams, at any time of the day. The key is prevention, handling due knowledge of basic and essential care.
Steps to achieve perfect skin:
Type of skin
The first thing you should know is what your skin type is . Before this, do not spend money or effort acquiring cosmetic products for beauty or for facial care, since you waste your time. Not all products are suitable for all skins. In fact, if you do not choose products well according to their components and specifications, they could cause unwanted effects on your skin, contrary to your needs. Something you should know is that there are multiple types of skin and these depend on various factors: climate, age, gender, texture, appearance of pores, elasticity, color, expression lines, etc. So, don’t settle for a first impression; It is easy to perform an analysis to know your skin type here .
If your goal is to show perfect skin, don’t spend a lot of money on products that promise miracles. Generally cosmetic products do not guarantee an immediate effect, so take precautions. Decide better to invest in products of excellent quality, preferably containing natural ingredients. You just have to apply daily basic products on your face to have healthy skin; and so, it will reflect being radiant and perfect. The essential products are: a sunscreen, a cleanser and a moisturizer. But, to improve care is required: a nutritious product, a scrub and a mask.
Facial Care Routine
After obtaining the products, it is essential that you acquire a daily routine judiciously. At first, it can be difficult to get used to it, but over time it will become part of your daily activities, such as brushing your teeth or taking a shower. Your routine should start with cleaning your face once you wake up and then exfoliate your skin to remove dead cells, removing excess water with water. Subsequently, apply the moisturizing product and then the nutritive, waiting in each case approximately 5 minutes for the skin to absorb and acquire the corresponding properties. The next step is to apply the mask; leave it on for 20 minutes and remove it with water. Finally, apply the sunscreen.
It is important that you consider the correct way to apply the products. To apply five points on the face with the fingertip (forehead, nose, chin and cheekbones), then spread them with wet fingers, making small circular movements. Also, you should consider that some products repeat their application on the same day, as is the case of the cleaner (day and night). On the other hand, they have a lower frequency, for example, the scrub, since its application can be every 8, 15, 20 or 30 days according to the type of skin.
To achieve the perfect skin that you want, you must also improve your diet and acquire healthy habits. Fundamentally, drink plenty of water (2 liters per day), avoid smoking and reduce the amount of soft drinks and alcohol. Avoid eating sausages and sweets in excess. Add cereals, grains, nuts and fresh fruits to your diet. Also, sleep peacefully and do not exceed the sun exposure time.
I also recommend you read How to maintain healthy skin .